A fun and energetic form of dance combined with ballet technique, strength, flexibility and high cardio. Learn how to do a variety of amazing turns, jumps/leaps, splits while incorporating dance technique and fluidity of movement.

*Ballet is highly recommended as a secondary class for improvement of turn out, stretched knees and feet, poise and grace.

Highly Recommended by Pulse for any New dancer OR Serious dancer, as Jazz is a Dance Foundation class which will highly contribute to the improvement in other dance forms!

Performed with specially designed shoes (metal taps on the heel & ball of the shoe) artistically used to create sounds and rhythms. The lively and rhythmic tapping produced by these shoes makes the performer not just a dancer, but also a percussive musician.

*Ballet and/or Jazz is highly recommended as a secondary class for improvement of dance technique, fluidity of movement, poise and grace.

Description coming soon...

A combination of Ballet & Jazz technique for the “experienced” dancer, performed to slow tempo music. Dancers will be expressing the lyrics and emotion of the song through dance choreography.

*Classes are offered to experienced dancers 12 years and up, who have both an advanced Ballet & Jazz dance background.

Pulse Dance Works Inc. is Acrobatics Arts certified and follows this world renowned curriculum and teaching methods. Although physically demanding, Acrobatics is a very fun, rewarding and visually stunning gymnastics/dance discipline also known as "AcroDance". AcroDance is the beautiful fusion of the artistic motion of dance and the athleticism of Acrobatics.

Our classes focus on the flexibility of the back and legs as well as full body strength. Learn to do a variety of acrobatic tricks and flips. Our Acrobatics program follows the structured and progressional levels of the "Acrobatic Arts" syllabus to properly train dancers' bodies to advance to the next level only when they are ready for it. This greatly reduces the potential for injury, creates more technically correct work, and helps dancers to progress more quickly (in the long run).

Advanced acrobats will work on tumbling such as walkovers, aerials, forward and backward handsprings etc., once they have mastered the necessary skill level requirements set out by the Acrobatic Arts syllabus.

*A Ballet and/or Jazz class is mandatory as a secondary class to help increase turn out, stretched knees and feet, control, poise, grace and dance transitional movement. It is recommended that dancers ages 7 yrs+ take Acrobatics and an additional 2 classes (ex: Ballet, Jazz, Technique, Strength & Conditioning) per week to advance and see results.

**Flexibilty & Strength MUST be regularly practiced at home in addition to your weekly class in order to progress, achieve results and stay on track with your class.

Instills Jazz and Ballet technique and fundamentals while also focusing on overall body conditioning, strength, flexibility, cardio and correcting posture.

Similar to what you see in Broadway shows and Mirvish Productions, this program is pure entertainment and fun for all ages!

Musical Theatre is an incorporation of lip synching, drama & dance choreography combined.

Song & Dance is offered to those who wish to become a "Triple Threat" as it involves singing, drama and dance choreography. Students enrolled in Song & Dance must be enrolled in vocal training.

*A Ballet and/or Jazz class is highly recommended as a secondary class for dance technique and dance transitional movement.

Move and groove to pop and hip hop music (age appropriate) while having tons of fun and a great dance workout. It's like a dance party every class!

• 5yrs & up
• 30 minute class
• No costume / No recital dance performance
• Attire: T-Shirt, leggings/track pants and indoor white sole running shoes

A fun fused fitness-dance workout class influenced by simple Hip Hop movement, easy to follow.

No prior dance experience or fitness experience required. Just let loose, have some fun and work it out at your own pace!

Our fun and lively “Salsa & Latin Social” dance program focuses on basic to intermediate dance skills in Salsa, Merengue and Bachata. Not only will you get a great workout, but you will learn rhythm, coordination, self-confidence as well as the fundamental Latin dance steps that you can use anywhere. When you hear Latin music and rhythms you will feel confident to dance and have a blast whether it be at events, festivals, on vacation or anywhere for the rest of your life.

*A Partner is not mandatory, but is recommended.

**Please note this program is not ballroom dancing, it is strictly Latin Social.

***No prior dance experience required.

Fun & sexy classes, for 19 yrs & up, will surely increase your self-confidence, tone your body and teach you how to dance like you've never danced before. Classes are conducted by certified "Strip to Fit" instructors in fused dance & fitness – exotic & burlesque.

*For "Bachelorette" or "Ladies Night Out" parties, please contact us for more information as we can send an instructor to your location of choice.

Helps to build and increase level of confidence as well as skill in social dancing to all varieties of music. (Social dancing is Strictly Social, not Ballroom).

We also can choreograph and/or teach you dance skills to make your first wedding dance, a beautiful and memorable performance.